Anxiety, insomnia, panic
Constant inner tension, waking at night, a background worry about something you cannot quite put into words.
Psychotherapy
Psychotherapist · Psychologist · Hypnotherapist
I help people come back to themselves — without pills and without rush.
Roman Budaev — medical doctor, psychotherapist, psychologist and healer. 25+ years of clinical practice, experience in both conventional and complementary medicine. Sessions in person and online.
25+
years in
medical practice
medical practice
100%
attention and
involvement
involvement
19 countries
where my
patients live
patients live
Roman Budaev
Psychotherapist · Healer · Bioenergy practitioner
About you
Does this sound familiar?
You wake up already tired. You smile at work while a dull anxiety sits inside and refuses to leave, year after year. In the evening you promise yourself: “From Monday I will quit, start, change.” Monday arrives — and everything repeats.
You have seen doctors. Your tests came back “normal”. You took courses of pills — it helped for a month, then slipped back. People close to you say “pull yourself together”, as if you had not tried a thousand times.
Deep inside there is a long-standing feeling that something in your life has to change. But what exactly is unclear. Work? Relationships? Yourself? You keep going through the options and clarity never comes.
This is not laziness. Not weakness. And not “just the way you are”. It is a cause nobody has reached yet.
People rarely come to me with “easy” cases. Usually it is after years of treatment and dozens of diagnoses. Over the years I stopped being surprised by the words “You are my last hope”.
It is not your fault. But it is your choice
It is not your fault that modern conventional medicine works with the symptom rather than the cause. But continuing the same path and expecting a different result is already a choice. There is another way — and it is shorter than you think.
About me
Watch my story →
“It is not about the methods. It is the person behind them who heals”
I worked as a paediatric neurologist, general physician, surgeon and gastroenterologist before conventional medicine itself pointed me towards another path — psychotherapy and treatment without medication. Since then my work has been to influence a person's health, life and destiny through word and presence.
In 2019 I recorded a video about myself and my life — you are welcome to watch it.
What people come with
Six states people come to me with most often.
If you recognise yourself, that is already half the way. In the first session we work out which of these stories is yours and where it began.
Relationships and family
Conflicts with a partner, growing cold, the feeling of “living like flatmates”, difficulties with parents or teenagers, jealousy, separation.
Talking therapyAddictions and habits
Smoking, alcohol, overeating, compulsive rituals, endless scrolling. Not “willpower” — a different way of coming to terms with yourself.
HypnotherapyWork, career, money
Burnout, loss of meaning, fear of losing your job, a professional dead end, your relationship with money — earning, saving, the fear of not having enough.
Self-worth workPsychosomatics
When the body speaks for you: headaches, spasms, a lump in the throat, digestive problems, flare-ups without a visible medical cause.
Healing practicesFinding yourself
The feeling of “living someone else’s life”, age crises, loss of interest, apathy, the wish to understand where you are going and where all those “shoulds” came from.
Personal transformation
How we work
I see patients in person and online —
I see patients in person and online —
the method works in both formats
01
Depth instead of chatting
These are not conversations “about life” stretched over years. Every session is concrete work with whatever is in the way.
02
Change begins immediately
Clients often leave the very first meeting already different: lighter, clearer, calmer. After that we consolidate the state.
03
Help without borders
People reach out from all over Ukraine and the world. Some prefer to come in person, others simply turn on the camera. Both work.
Frequent questions
What people usually ask before the first meeting.
How many sessions does it take to feel better?
There is no fixed number — it differs for everyone. For some, two or three meetings are enough to put one specific situation in order. Others need longer work, especially with long-standing anxiety, relationships or psychosomatics.
After the first session I can usually say roughly which format we are heading towards. The decision to continue or stop is always yours.
Can we work online?
Yes. I work both in person and online. The method works equally well in both formats: word, attention and energy do not depend on distance.
For an online session you need a quiet place, a camera and an hour when nobody will disturb you.
How much does a session cost?
The cost of treatment is individual in every case.
I am ashamed to talk about some situations in my life
In 25 years I have heard everything. Your story will not surprise me and will not be judged — and you can share exactly as much as you are ready to.
Is it confidential?
Completely. No medical file, no data passed to third parties. I do not record sessions, and I can delete our Telegram conversation at your request.
Confidentiality is a basic condition of the work, not an option.
Start with a simple message
Two sentences about your situation. That is enough for me to understand whether I can help. Not a call, not a form — just a couple of lines about what is happening to you. I reply within 2–3 days.